Welcome To evothlete!
Welcome to Evothlete, the ultimate destination for athletes who want to take their game to the next level! Whether you're struggling with persistent injuries, looking to boost your athletic performance, or seeking the best nutrition for optimal recovery, you've come to the right place. At Evothlete, we're dedicated to helping athletes like you overcome obstacles and achieve peak performance in your sport.
Transformations
- Football AthleteFootball Athlete
- Football AthleteBasketball Athlete
- Overall AthleteFootball Athlete
- Football AthleteFootball Athlete (NFL)
What You Get At Evothlete?
Personal Workouts
A program suited to your sport's needs and goals. Increasing your athleticism, building muscle, workouts suited to your time and needs, injury prevention + mobility work, and created base off your fitness level or experience.
Private App
Programs will be held in an app and all workouts have steps from sets and reps, and even videos on how to perform the movements.
Community
Get access to our private group of athletes for support + accountability from others chasing similar goals with our monthly challenges (PRIZES WON)
Weekly Check-Ins
We’ll go on a call at least once a week to review your progress, if any changes needs to be made and we’ll discuss your wins and challenges.
Nutrition Guide
Nutrition guidance courses to help you understand how food can help you with performance and recovery. You’ll also get access to our "Evolution Cookbook" for easy to follow tasty recipes.
Talk To Me
Message me directly to ask me any questions you may have and I’ll get back to you within a time frame of 24 hours.
What our Athlete says
"The program has dramatically improved my athleticism and completely changed my mentality. Coach Q’s knowledge has helped me enhance the fundamentals of being an athlete which has overall improved my performance. Given his knowledge and enthusiasm, he has supported and guided me to achieving my goals and become the person and pro athlete I aspire to be".★★★★★Xavier Dalpra - Central Coast Mariners A - League FootballerWhat our Athlete says
Coach Q genuinely wants results. He is driven towards individual progress and success. He is willing to help with anyway he can whether it’s by giving knowledge, setting up simple but effective workouts, or holding you accountable to make sure you work your ass off. He gives you all the tools you need...you just gotta put in the work.★★★★★Jabriel catic - NPL 2 Semi Professional FootballerWhat our Athlete says
"Coach Q has helped me build strength, muscle and helped me developed a resilient mindset when facing challenges. We've also improved my speed and athleticism, enhancing my soccer performance elevating my footballing career. I chose Evothlete because Coach Q is knowledgeable, passionate, and dedicated to his clients.”★★★★★Ali Almousawi - NPL 2 Semi Professional FootballerWhat our Athlete says
"The program has benefited me massively. As an athlete it's In my nature to be competitive and being in the Evothlete community, it has made me push myself mentally and physically allowing me to grasp my full potential as an upcoming professional football player".★★★★★Wiliam Bamber - Div 3 Thailand Semi Professional FootballerWhat our Athlete says
"The Evothlete program has been very helpful, teaching me about nutrition, gym exercises, goal setting, and daily life preparation. My main goals were to learn about the gym and enhance my body and performance, now i feel great! Plus Coach Q has significantly helped by providing tailored workouts that suit my needs and goals."★★★★★Abbaas Alabsawi - All Rounder AthleteWhat our Athlete says
The program has significantly improved my training consistency, and Coach Q's expertise has enhanced my techniques increasing my performance. Additionally, he has provided valuable guidance on goal-setting and tailored the workouts to my individual needs.★★★★★Muhd Qeirin Bin Mohksin - All Rounder / Basketball Athlete
Are you Ready to get started?
Free 1on1 Consultation
Professional Advice / On-Boarding
- 30min call with me
- Discuss the best course of action for you!
- Discuss plans and packages!
- Real advice on what you need to be doing as an athlete to get to the next level
Program Ensures You Get:
- ✓ Personalised Workouts/Programs
- ✓ Home or Gym Workouts
- ✓ Access To Private App ✓ Access to a Private Community ✓ Access To Recipe Book + NUTRITION COURSE
- ✓ Access To ALL Courses
- Recovery, Mindset, Nutrition, Performance, More!
- ✓ Weeky Check Ins ✓ Video demonstrations ✓ Complete shopping list ✓ Dine In/Out Option ✓ Workout Log ✓ Track your Progress ✓ Ongoing Text support
*Online Pricing starts at $70aud/week, Call for more!
About Me
Hey Athletes, Coach Q here,
I'm a semi-professional athlete who has trialed for pro clubs both overseas and in Australia. Currently, I'm pursuing my dream of becoming a professional in my sport while also working as a performance coach.
Throughout my journey, I've faced and overcome the physical, mental, emotional, and nutritional challenges that come with being an athlete. My firsthand experiences have fueled my passion to help athletes worldwide elevate their careers.
I aim to guide athletes at various levels, teaching them how to enhance their athletic abilities, avoid injuries, and eat the right foods for optimal performance. Together, we will stay accountable to our goals and maintain the discipline necessary to reach the professional stage.
I aim to guide athletes at various levels, teaching them how to enhance their athletic abilities, avoid injuries, and eat the right foods for optimal performance. Together, we will stay accountable to our goals and maintain the discipline necessary to reach the professional stage.
Book a free consultation call
Take your first step towards a more stronger, faster and athletic version of you!
Frequently asked questions
How will i recieve my program?
After hopping on a call with me and the purchase has been made. You will recieve a link to my private app (trainerize), my courses, nutrition + recovery guide and private community. After that i will need 2-3 days to create your program! Once finished, everything will be ready to go on your app.
I’m a beginner, will I be able to do your workouts?
My workouts are scalable to any fitness/athletic level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
What makes your training programs different? How do I know if they will work for me?
If you haven't had success with programs in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years as an athlete!
What payment methods do you accept?
We accept major credit cards (Visa, MasterCard, American Express), PayPal, and other secure payment methods. All transactions are encrypted for your safety using stripe payments.
Will i need a gym membership?
The program will be personalised to suit the athletes needs with the equipment that's available. But having equipment will give a wider range of trainings methods into their training.
Do i need to buy equipment to be in the program?
All of the workouts are suited to your needs. But if a gym isn't accessible, all you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.